Movie
YogaWorks for Everybody: Fit Abs
0.0/10
2009
0h 52m
en
Documentary
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Director
Andrea Ambandos
Movie Information
Release Date
December 1, 2009
Runtime
0h 52m
Status
Released
Original Language
en
Production
