
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Release Date
August 23, 2016
Runtime
0h 55m
Status
Released
Original Language
en
Gaiam Entertainment