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Volume 1: Lilias! Yoga 101 Workout for Beginners

0.0
1998
1h 48m
EN
0

Overview

If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program. Lilias! Yoga 101 Workout for Beginners will enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga. Join Lilias and her easy-to-follow program to start your day with energy and enthusiasm and to end your day feeling renewed and free from built-up tension.

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Volume 1: Lilias! Yoga 101 Workout for Beginners

Streaming

High quality streaming with minimal ads

CinemaOS-V1
Active
QualityAuto (HD)
ResolutionUp to 1080p
AudioStereo
SubtitlesAvailable

Details

Release Date

June 29, 1998

Status

Released
00

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