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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

0.0

“Improve health in only 10–20 minutes a day!”

1988
2h 47m
EN
0
Documentary

Overview

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Streaming

High quality streaming with minimal ads

CinemaOS-V1
Active
QualityAuto (HD)
ResolutionUp to 1080p
AudioStereo
SubtitlesAvailable

Details

Release Date

January 1, 1988

Production

YMAA Publication Center

Status

Released
00

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