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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

0.0
1994
0h 43m
EN
0
Documentary

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Movie Poster

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Streaming

High quality streaming with minimal ads

CinemaOS-V1
Active
QualityAuto (HD)
ResolutionUp to 1080p
AudioStereo
SubtitlesAvailable

Details

Release Date

January 1, 1994

Production

Weider Health and Fitness

Status

Released
00

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